Saroj Yoga & Wellness Center
Yoga is an ancient discipline that explores, develops, and integrates the body, mind, and spirit. The practice of yoga can be termed as skill in action. This system of yoga
Nature cure is a constructive method of treatment which aims at removing the basic cause of disease through the rational use of the elements
The concept of the five elements is one of the most fundamental in Ayurvedic science. These five elements (space, air, fire, water, and earth)
The Bowen technique is a dynamic system of muscle and connective tissue therapy. Bowen technique is also called Homeopathy of bodyworks.
Therapy A holistic, effective, safe and Non-manipulative therapy to correct misalignments in the spine and joints and a True Self Help Method, The DORN method
Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of “yin” and “yang” of the life force .
Sujok is a combination of two Korean words; namely “Su” meaning hands and “Jok” meaning feet. So, Sujok means treating on hands and feet.
thai yoga stretching's
Thai Yoga Stretching uses an energy line system—the Ten Sen—through which the body’s natural life force flows.
Varma Kalai is a Tamil traditional art of vital points. It originated in Tamil Nadu, India. It is a component of traditional massage